Enter the Zone: A Dietary Road Map to Lose Weight Permanently
Type
Book
Authors
ISBN 10
0060987162
ISBN 13
9780060987169
Category
Unknown
[ Browse Items ]
Publication Year
1996
Publisher
Pages
286
Description
Book Description This groundbreaking book has topped the US hardback bestseller lists for months. Our paperback edition is the first time that this book is available in the UK. Sears' research shows the benefits of paying attention to the amount of carbohydrate in the diet and combining protein & carbohydrates in an ideal ratio. The result of paying attention to 'bad carbohydrates' is that hormone and insulin levels become balanced out. The Zone shows that acheiving this balance will help readers lose weight permanently, prevent heart disease, achieve maximum mental productivity and more. Lose weight permanently ? Reset your genetic code ? Prevent disease ? Achieve maximum physical performance ? Enhance mental productivity ? Delay ageing - from Amzon
Number of Copies
1
